Posts Tagged ‘grain free meals’
Let me tell you – there are some amazing looking recipes in this book! Some will be featured in this week’s meal plan, and I want to try out just about every one eventually.
We are still attempting to go grain free as much as possible, though I’ll admit we’re far from perfect about it – it is SO hard sometimes to break up this love affair with grains!
But I am starting to feel more on the icky side when I do eat grains and/or sugar – definite inspiration to continue in their limitation.
The Crunchy Convert wrote on her Facebook status the other day that her family is trying really hard to eat whole, healthy foods but as someone who was raised on processed foods, they continue to both repel and attract her.
I was kind of glad to see I’m not the only one who feels that way!
But as I responded to her (and needed to remind myself) – we have made some pretty amazing changes over the past months – and breaking the habits of a LIFETIME is something that is going to be a journey…it’s not something that’s just going to happen in a week or two.
I have to remind myself of this because I do often get frustrated when I look at my belly and see no change, or when I eat super healthy for 5 days and then just 1 or 2 days of junk eating seems to put me right back where I started. Read the rest of this entry »