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Dealing With Sleep Frustrations…

A child sleeping.

Image via Wikipedia

I don’t have a ton of inspiration today…my brain is foggy, my body is dragging and my eyes are drooping…

If you haven’t already guessed it, the Bean decided last night was the night for a 1:00AM party!

As much as we like to complain sometimes, I will fully admit that sleep has not really been a nightmare for us as I know it has been with many parents. Bean did not take long to figure out the difference between night and day. We co-sleep, so I never have to drag my butt out of bed to tend to her needs.

We even had a handful of nights around 3-5 months that she slept through the entire night!

For awhile I thought I had that wonderful, unattainable dream baby that made all my other parent friends hate me. But then she settled into a routine of waking 2-3 times/night to eat, and I started to realize that I actually wanted her to be doing that - after reading more and coming to a better understanding that at this young age, most babies still need to get some food in their bellies through the nightime hours!

Over the past few months she’s been on a fairly regular schedule (with occasional exceptions) – waking between 10 and 11, and again between 3-4. She will eat and then go right back to sleep. She’s then up with daddy between 6-7; I get up to make breakfast not long after that, but I usually get at least a half hour of having the bed to myself. I like to call it my best sleep of the night!

But the past few nights…ooh boy!

Monday night she was up 4 times. And last night…from 1:00AM to 3:30 she was awake – actually sitting up, crawling around, trying to get us to play… She even managed (somehow) to crawl completely out of her sleep sack.

We were dying!

She finally went back down around 3:30 and woke up at 6:30. Almost every day without exception, she goes back down for a nap around 8:00AM – it usually takes me about 10-20 minutes to get her down.

Today, of course, she refused. We were up there for close to an hour, with me getting more and more frustrated.

Why won’t she go to sleep???

Let me tell you – I hate being frustrated with my daughter. She’s so little and she doesn’t deserve it – she doesn’t know she’s depriving mommy of a much needed break! She doesn’t know that she’s making herself more and more tired to the point that she won’t feel great the rest of the day. She’s just doin’ what she’s doin’.

It’s funny – I don’t often get frustrated with her – and I am an impatient person – I’ll admit it. But with Bean, I generally have endless patience – except when she won’t go to sleepwhen I know that she’s tired (I never try to get her down when she’s not – I follow her cues). It just drives me up the wall!

In saner moments, I can recognize and understand – she’s teething. She’s learning new skills. She’s developing at a rapid pace. She doesn’t want to miss any of the fun. She’s a baby.

But it still pisses me off to no end.

And then, this very day, I got a revelation from a wonderful mama blogger – Luschka of Diary of a First Child.

She posted an article on her Facebook page about co-sleeping; I commented on my family’s recent surprise that Bean still wakes up during the night (‘maybe she wouldn’t do that if she was in a crib’). And she responded with something so beautifully true:

“I’ve given up sleep for many years for lesser things.”

I thought, “OH MY GOODNESS. I can’t believe I have never thought of it this way!

Let me tell you – throughout my life, I have been the queen of no sleep.

I refused to nap as a small child – I distinctly remember being angry whenever people made me go lay in a bed to nap – I would stay awake the entire time and think rebellious, anti-sleep thoughts.

As a teenager, I began my staying up late phase – to the tune of 1 or 2 AM – coupled with sleeping in until at least 12 on weekends, and starting school tired and groggy.

In college, I was famed for my all-nighters – I went to a small Christian college that actually had a curfew, so to avoid it, my friends and I would just hang out at Denny’s or the University of Minnesota campus coffee shops all night long. I can’t count how many times I did this.

In my early 20′s, I started working waitressing shifts that went until 2 in the morning. I would get up the next morning at 5 to go to work in my second job at a coffee shop.

After I married at 25 and moved to Canada, I maintained my night owl habits, in spite of having a husband who could not stay up all night if his life depended on it! I still worked in a coffee shop and got up before 5 to get there, and I still stayed up late the night before – reading, playing video games, doing whatever…

I don’t think it was until I was pregnant (at 29) that I started going to bed at anything that could be called a decent hour. Now that that Bean has settled into (usually) normal sleeping patterns, I still almost always go to bed after the husband – though I’ve been making an effort of late not to go past 11.

And thinking of all that – all those years I intentionally deprived myself of sleep for whatever reason - makes baby keeping me awake every once in awhile seem pretty insignificant!

Don’t get me wrong – I know it’s hard when you can’t get a full night’s sleep. I’m sure most people out there are probably more responsible than I ever was when it comes to sleep. I definitely feel for mamas who’s babies are wakeful (especially those who have more than one!). I honestly don’t remember at this point what it’s like to get an entire night’s sleep, and I do look forward to the days of getting that again – though I doubt it’s going to happen for a long time!

But Luschka gave me a pretty good wake-up call. I’m going to make a serious effort from here on out not to get frustrated with my daughter over sleeping (or not sleeping). Not just because it’s not fair to her, but because I realize now how willing I have been to give up sleep for many, many things over the years – and I know she is more important than all of them.

Though I will still say…being a parent has made me more tired than I’ve ever been!! :D

Am I the only mama who gets inordinately frustrated when baby won’t sleep?



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23 Responses to “Dealing With Sleep Frustrations…”

  • Luschka says:

    You made me smile with this post :) It is SO HARD. I know I get frustrated too. But you're right. They don't deserve it at all. I'm so glad to have helped – and remember, it's the GOOD things that are changing her sleep patterns. She's developing, changing, growing. It's awesome. (More awesome if you'd slept, sure, but still :)
    Luschka recently posted..The Problem With Principles

  • Young Mom says:

    Great Post! I am absolutely awful at being woken up, always have been. So night time parenting is particularly challenging for me. I love your thoughts about giving up sleep, I've stayed up with my hubby to watch a movie or talk, surely I can handle a rough night here and there. :)

  • Jen says:

    I have been sleep deprived for more than 3 years now. I am sooooo tired! I definitely get frustrated with sleep refusal, but I'm better this time around than with my first. I guess it's because I simply don't have the "luxury" of trying to get her to take that much needed nap because I also have a 3 year old at home. I always wonder how co-sleeping parents deal with a second child's naps when the older child is NOT taking two naps a day. We are in the midst of nap refusal again right now (just turned a year) and I don't know if it's teething or because she needs to drop the morning nap! Oh well… Some day she will nap again… Some day (hopefully soon) she will finally start sleeping through the night…

    p.s. my daughter is in a crib, in her own room, 12 months old, and still wakes twice a night to nurse. i WISH we co-slept!

    • Kelly says:

      We don't actually nap with her, though I do lay next to her until she gets to sleep. That may prove to be more difficult with an older child! Maybe wearing the younger one until they fall asleep and then laying them down?

      I can definitely get the wishing on co-sleeping…honestly can't imagine actually getting OUT of bed in the middle of the night to go to baby!

      Hopefully your own sweet dreams won't be too far away… :)

  • Gauri says:

    Oh, this is so true. You could have been describing my own sleep (or lack thereof) pattern. I have always been a sleep rebel. I guess I manifested a baby to suit that – hahaha. We co-sleep, so I too haven't known a night of unbroken sleep for nearly a year and a half. Sometimes it is the single hardest thing to deal with about being a mom. Other times I just take it in my stride and think 'this ain't so bad'. I love this new way of framing it. Thank you.

    Gauri

    LovingEarthMama.com

    • Kelly says:

      lol my mom always has to come back at me with that 'Now you know what it's like!!'

      It definitely goes in those waves of being ridiculously hard before swinging back to just dealing with it. It's hard to remember that in the hard times though!

  • Maria says:

    My first was seriously unreal. I was the mom that other moms loved to hate. Starting at about 8 weeks old he slept 10-12 hours at night and napped routinely during the day. I could lay him down and walk away and he would coo and babble until he fell asleep. Never cried! With my second I had the shock of my life. He rarely let me sleep more than a couple of hours at a time at night and he seemed to sleep really well during the day with nursing and lots of rocking, music, etc. But, when tending to a 3 year old, I didn't have the chance to catch up on my rest. Then, at about 8 months the switch flipped. Sleep. Is. Good. Hang in there!
    Maria recently posted..Wordless Wednesday

    • Kelly says:

      Oh my goodness I'm sometimes terrified that my second child is going to be crazy difficult…and then I try to remember not to borrow trouble. :)

      I do know it's all going to go by much faster than I ever anticipated…

  • Bless you, bless you, bless you, bless you for this post TODAY!!!! My daughter has sensory processing issues so sleep has ALWAYS been a challenge. The longest she as ever slept at night before waking for "milkies" is 2 hours. She is almost 27 months old. Typically she wakes up every hour. I am always drained but somehow get by on healthy food and the ove of motherhood. However – the hole nap issue…DRIVES ME INSANE! Oh my goodness! It takes everything inside of me to keep my cool when my babe refuses to nap. I am not mad or upset AT her but like you, I KNOW that she NEEDS sleep and that it is soooo important for her to recharge through a daily nap. When she fights it or cannot settle into sleep I get so dang frustrated. We have been having a bad run with naps. 32 days – 8 naps. Yep – that's it. The poor girl is TIRED. All. The. Time. But you cannot force a child to sleep. You can only do whatever you can as a mama to help ease them into a restful place where hopefully they will fall asleep. So you are not alone in your frustrations!

    Beyond all of that, I really needed that great comment from Luschka! I absolutely deprived myself of sleep for no reason other than to have a good time from the time I was 18 until I was 30, er, ok, when I got pregnant at 32, er, found out I was pregnant, er, two days after I found out I was pregnant and 24 hour sickness kicked in. I loved to enjoy life at all hours of the day and night. Depriving myself of sleep was no big deal because it was on my terms and I had no one else to blame it I was miserable or could not function at school/work. It seems like when someone or something else is the source of sleep deprivation, it makes it that much worse. I have NO problem being sleep deprived because I know that my daughter really needs me. It just does get to you some days.

    Thanks for such a great post. Makes me feel a teensy bit better! :)
    Jennifer at Hybrid R recently posted..Peace For Parents – Part 1

    • Kelly says:

      Oh my goodness Jennifer…I would definitely be going crazy in your place! I hope it gets better for both of you soon! I wish I had more encouragement, but so glad Luschka's words were helpful to you…

  • Andrea says:

    Girl, I hear ya'! That's exactly why I get so frustrated when my bebe doesn't sleep well – I know she needs the rest, and so do I! But that's a good perspective, one I'm sure will help me. I've certainly lost sweet, precious sleep over some pretty lame stuff! I'm in such a happy mood when she sleeps well and am learning ever. so. slowly. to just take it in stride when she doesn't sleep well and not let it get to me – very hard, though! The nights of seeing every single hour on the clock – ugh! – are extremely unenjoyable but thankfully, it doesn't happen every night. I remember the sage advice of my grandpa when my own mother was wishing to be past a certain troublesome point in her life of raising six kids – he said to her, solemnly and almost wistfully, "Don't wish your life away." Thanks for posting your thoughts on this, glad to know I'm not the only one! :)

  • shula says:

    thank you for this great post and the reminders about keeping perspective :) my son just turned 3 and he has slept through the night (6 hours or more at a time ) around 15 times total, he is starting to sleep more and I know eventually he will be sleeping through the night. right now he still wakes up frequently wanting cuddles or hugs and reminding my self about how even though this seems like a long time now of sleep deprivation that in the long range of things its really only a short time frame and I am validating his needs. One thing that I have found very helpful for nap time and bed time is a tip from the No Cry Sleep solution : very calmly talking to him about deep breathing, talking to him about keeping his eyes closed and talking about each part of his body going to to sleep. I start with feet and work my way up and he usually by the time I get to chest ( I do feet, legs, tummy , chest, shoulders, arms, brain ) he is totally asleep.

    • Kelly says:

      Thank you Shula. :) I've seen a lot of recommendations for that book – I'll have to see if I can find it at the library! At this point our nap troubles seem to be her just not wanting to go to sleep, but at least there's not a lot of crying!

  • KrissyFair says:

    I so hear you. The night waking has never been an issue for me because I usually just have to aim a boob at his head and go back to sleep. But it makes me so frustrated when he it takes a long time to get him to sleep in the first place, especially for naps. That's the time I count on as 'me' time.

    But I noticed early on that I also get way more frustrated when I'm dwelling on it. When he was little and I was adamantly trying to 'sleep when baby sleeps', I'd get livid if our nap needs didn't match up. Luckily I've had occasional insomnia for years, so I've learned that the sleep will eventually come. And until it does I've also learned to give myself permission to cope. Most days that means an almost religious morning caffeination ritual, but other days it means taking commitments off the roster and just being a lump in front of the TV.
    KrissyFair recently posted..Actually- I did mind whose hand was in my vagina

    • Kelly says:

      That's very true Krista (on the being more frustrated part). The husband's theory is that she knows I want to get out of there, and as much as I hate to admit it, I think he may be right. ;) I do know that when I've relaxed and let go – intentionally feeling that I wouldn't mind if she sleeps or not, she generally goes to sleep quicker. And even if she doesn't, I don't get as upset about it.

      As for caffeine – I cannot LIVE without my morning cup of coffee! In fact, one morning I came downstairs to have Dave tell me there was no coffee – and I started bawling. I am not making that up. You can bet he drove to Tim's for me that day and I made sure never to run out again! :) (I don't normally drink Tim Horton's. It was an emergency ;) ).

  • Rosemary says:

    Love this post! Such a beautiful revelation as well. AND our daughter currently has a similar sleep schedule! Bright eyed and bushy tailed at 6am, ready for a nap about a half hour later! Wish we could somehow eliminate that half hour of awake time so I could sleep more! But I love the perspective, and the season is SO short in the grand scheme of things. I love that she's joyful, content, and safe when she wakes up beside us, and that's what matters.
    Rosemary recently posted..First Tastes &amp Baby Led Weaning aka NomNomNom

    • Kelly says:

      Thank you Rosemary :)

      I always have a dilemma between going back to sleep with Bean and getting that 'myself' time…sometimes I'm not sure which would be better! But since I do have to get up then I kinda like that she naps so early – except when she doesn't lol!

      I wish I could take lessons from Bean on waking up happy – she is SO fun when she just wakes up! Very unlike her mama!

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